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Everest Base Camp Trek

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403
Max People : 12
CountryNepal
Start's FromKathmandu
End's Atkathmandu
DifficultyHard
Duration15 Days
Altitude5545
Activity Sightseen And trekking
TransportFlight
Tour Details

Mount Everest base camp is the dream of many people to walk and view the mighty summit. In 1953 Hillary and Tenzing is the first climbed in Nepal History so, this trip may introduce you to a legendary trail. Everest Base camp trekking is one of the most popular activities among people who visit Nepal for a holiday. It is famous for Sherpa friendly people of the Khumbu region and also for high standard adventures. You may enjoy the magnificent scenery of the Himalayan range near the Khumbu region with four of the world. Six tallest peaks of Mt Everest, Mt Lhotse, Mt Makalu and Cho-Oyu rising above everything in view. The trek will also take you through wide areas of stunning landscapes ethnic settlements, years old Buddhist monasteries at Manjo, Namche, Tengboche, and Panboche. Alluring bird like the golden eagle, snow pigeon, red and yellow-billed choughs and flower-like Rhododendron which is the national flower of Nepal, magnolias, Blue pine, and Hemlock, etc., Which make your trekking a delight for nature lovers is another short interesting part of the Everest base camp. At Everest base camp the wonderful views with the sunrise to the snowcapped peaks above the Khumbu Glacier is an unforgettable sight from Kalapathar

We bring our 15 days of Everest base camp trek being with a sightseeing tour of the historical and cultural monuments in Kathmandu, the temple, shrines, stupa, bazaars, and streets and next day we will be heading for an interesting mountain of Everest base camp.

Aarohi Holiday is always ready and helpful for guiding you and gives you wonderful and unforgettable memories with awesome trekking of Everest base camp.

Itinerary

Day- 1Arrival in Kathmandu (13,45m) at the Tribhuwan International Airport (TIA)

Arrival in Kathmandu (13,45m) at the Tribhuwan International Airport (TIA) pick up by our office representative and transfer you to your hotel, evening brief you about your trip, Overnight at a hotel in Kathmandu.

Day-2Sightseeing of Kathmandu valley UNESCO world heritage sites

After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple.the holiest Hindu Temple on the bank of sacred Bagmati River, Boudhanath Stupa-the biggest Buddhist Stupa architecture in the world. Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur.the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.
Overnight at Hotel in Kathmandu. (B)

Day- 3Fly (40min) to Lukla (2,840m) by morning flight, then commence trek to Phakding (2,610m)

We take early morning flight to Lukla, which is completely dependent on weather conditions. We have our breakfast in Lukla and follow the stone trail downhill around 45 minutes anWe take early morning flight to Lukla, which is completely dependent on weather conditions. We have our breakfast in Lukla and follow the stone trail downhill around 45 minutes and walk along with Yak and mules at time, through beautiful Buddhist communities with prayer flags, chorten and mani. Relatively today’s trek is easy and we trek for 3-4 hours until we arrive Phakdingd walk along with Yak and mules at time, through beautiful Buddhist communities with prayer flags, chorten and mani. Relatively today’s trek is easy and we trek for 3-4 hours until we arrive Phakding. 3 hrs. Overnight at a guesthouse. (B, L, D)

Day- 4Trek Phakding to Namche Bazaar (3,441m)

Going through a beautiful pine forest, we follow the trail north up the valley of Benkar. After that , we cross Dudh Koshi River and go on passing Chumoa to Monjo,and the entrance to Everest National Park. Then crossing a suspension bridge, we pass Jorsale village and walk to the Dudh Koshi and Bhote Koshi rivers. After a while , we reach the heart of Sherpa village – Namche Bazaar. At one hour’s distance to reach Namche Bazaar, if the weather permits, we can view the beautiful sights of Mt. Everest and Mt. Lhotse.5.5 hrs. Overnight at a guesthouse.(B,L,D)

Day-5Namche Bazaar / Acclimatization

(Our guide will take you to explore around the nearest villages or hike up to Syangboche Everest View hotel for couple of hours to resist your body with high elevation). There are many things to do around Namche Bazaar, and we can spend a day here with gaining lots of fun. Namche Bazzar is the heart of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market where we get lots of facilities . Our guides can take us to explore the real beauty of Namche Bazaar. Hiking to Sagarmatha National Park results trekkers with a beautiful sunrise and the mindblowing views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. In exploring Namche Bazar, we observe traditional Sherpa life, Khumjung Hillary School and enjoy flora and fauna found at such altitude. Overnight at a guesthouse. (B, L, D)

Day- 6Trek Namchabazar to the Tengboche Monastery (3,860m)

During this trek we go through the Dudh-Koshi River and pass by rhododendron forests to Tengboche. While going through the Dudh Koshi River, we enjoy the fabulous views of mountain tops like Mount Everest, Lhotse, Nuptse , Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, we visit Tengboche monastery-the largest monastery in the region and sink in the views of Everest, Ama Dablam and other peaks. ) – 5 hrs. Overnight at a guesthouse. (B, L, D)

Day 7Trek Tengboche to Dingboche (4,400 m)

We drop down and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again results us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals. 6 hrs. Overnight at a guesthouse. (B, L, D)

Day- 8Acclimatization day in Dingboche (Day trip to Chhukung)

(Day trip to Chhukung) Dingboche is a famous stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for adjustment. We take day hikes to either Nagarjun Hill or Chukkhung Valley for appreciable views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam. back to same tea house/ guesthouse. (B, L, D)

Day- 9Trek Dingbocha to Lobuche (4900m)

We start the day with a slight climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who died on a mission to climb Everest. Next, we continue our trek to the Khumbu Glacier moraine and find ourselves facing different great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. After that ,we reach to Lobuche.overnight at guesthouse. (B, L, D)

Day- 10Trek to Gorakshep and hike to Everest Base camp (5363m)

We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Moving ahead, we come across the Indian army mountaineers’ memorials. The path from here can be confusing ; hence, it is important that we follow our lead Sherpa actively. The walk is difficult due to light air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. While reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view clearly from the base camp. ) overnight at guest house 6hrs (B, L, D)

Day- 11Morning hike to Kallapathar (5,545m) to see Mountain View and sunrise then trek down to Pheriche (4,200m)

We prepare for an early morning departure, amid pre-dawn darkness and low temperatures (-10 to -14 C).There is always the possible for breezy winds which is common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is while reaching Kala Patthar that we get to see 360 degree up-close and awesome views of Mt. Everest. And most wonderful things to be known is that the sunset view from Kala Patthar is more admirable than the sunrise view. As the setting sun’s rays strike the snow-capped mountains, the resulting scenery is incredible which result like a shinny daimonds. ) overnight at guest house – 7hrs(B, L, D)

Day- 12Trek down to Namche Bazaar (3,540m)

We trek down through the hillside coated by rhododendron and juniper trees. After crossing the prayer-flag cover bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge moving downwards swiftly through pine forests. In the forest, we may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where we can enjoy the wonderful views of Ama Dablam, Thamserku and Nuptse mountains. We also pass winding trails through a forest before reaching Namche Bazaar.overnight at guest house – 6hrs (B, L, D)

Day- 13Trek down to Lukla (2840m)

The stream falls downwards sharply so we need to walk safely as our shaky legs continuously fight the irregular land surface. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the stream becomes more level and natural. Finally we reach to the Lukla,overnight at guest house – 3hrs (B, L, D)

Day- 14 Fly back Lukla to Kathmandu

We can spend the whole day taking rest, packing and souvenir shopping for loved ones. We can even visit anywhere we like in Kathmandu.hotel in kathmandu (B)

Day- 15Final departure to your onward destination or additional trip.. (B)

Cost Detail

Price Includes

  • Pick up and drop off from and to International airport.
  • 3 night hotel in Kathmandu (first two nights and last one night)
  • Everest national park permit
  • Khumbu Entrance Fee
  • TIMS Card (Trekkers Information Management System)
  • One English speaking government Licensed Guide (insurance, experienced, salary, food and accommodation)
  • One porter for each two people
  • Accommodation in tea houses twin sharing (private room/ Shared bathroom)
  • 3 Meals a day – breakfast, lunch, Dinner during the trek (Anything from the munu)
  • Flight ticket (Kathmandu-Lukla-kathmanmdu)
  • Sightseeing tour car A/C, driver and culture guide.
  • Farewell dinner at Nepalese cultural restaurant after the trek in Kathmandu.
  • All taxes and Company service charges

Price Excludes

  • Bar and beverage bills, Tea coffe, wifi, bottled water, desserts, hot shower, Battery charge
  • Personal expenses, personal clothes, personal insurance for health and evacuation and tipping.
  • Internatonal flight ticket and Nepal entry visa
  • Entrance fees for sightseeing points.
Important Info

1 Meals and drinking in Trek

The meals are included in our package which is taken in lodges. We will get breakfast and dinner at the lodge where we stay overnights. Our guide will choose and stop for lunch on the available place for every day on a trek. We will request you to bring water and use medicine and drink freely or therefore you can also have options of buying purification water bottled or boiled water in every place as well

2 Medicines and first kits

Proper medicines and first aid kits are very essential for trekking. You might get physically hurt at high altitudes is easy due to the terrain and change in atmosphere. Unsuspecting trekker must always be prepared for any adversities that they could face even while walking through easiest trek some of the most essential items anyone must have in their first aid kit are below

Antiseptic
Pain relief spray, ointment
Safety pins
Crepe bandage for sprain
And my other that are necessary which are hard to found in a rural area.

3 Trekking Seasons in Nepal

The trekking season in Nepal is generally known best as two seasons after falls and after the winter. Ever best season of trekking in Himalayan consider in the mid of September to mid of December. Each season has its distinct attraction to offers Nepal. Trekking season is classified as below

Autumn ( Sept- Nov)
Winter ( Dec-Feb)
Spring ( March-may)
Summer ( Jun- Aug)
Autumn (Sept-Nov)

This season is also considered as the best trekking season for the trekking in Nepal. Sep, Oct, and Nov are the fall in this trekking season in Nepal. This season offers excellent weather and tantalizing mountain views.

Winter (Dec- Feb)

This season is clear in Nepal. Dec, Jan, and Feb Months are a cold day in Mountain during this season Nepal is usually snowfall in the higher elevations with risks winds and colder temperatures. It will be ideal for trekking in the lower elevation.

Spring (March-May)

During this season different varieties of wildflowers, especially the rhododendrons make the hillside which makes higher altitude trekking more comfortable and interesting. April and May’s months are fall-in this trekking.

Summer ( June- August)

June, July, and August months are the main rainy season. It also involves monsoon with heavy rainfall which makes trekking condition unfavorable. During this season, it is times are blessed for the keen botanist as the higher valley and meadows blossom with flower and lush vegetation. Desert park of Nepal like mustang Nar-Phu valley and Dolpo region are the best season to do trekking which is summer trekking a great alternative behind the Himalayan rains shadow area.

4 Travel insurances

One of the most popular destinations in the world for the adventure trekking, Climbing and expedition is in Nepal, so most of that area is located in remote part in the Himalayan

Travel insurances in Nepal is definitely an Important consideration:-It play the vital role that you need to have travel insurance while doing traveling to Nepal and doing trekking, Climbing, and Expedition or any other adventure in Nepal. There are many types of travel insurance policies and which they all come with an incredible amount of fine print so, we request you need to very clear that what is covered and what is not covered on the travel insurance policy that you are going to buy in case if you need more information about travel insurances, please feel free to contact us.

5  Physical fitness

Physical fitness is an important part of any outdoor activity. It is probably less of an issue at the start than you might think. Trek is about taking your time settling your own pace and enjoying the experience to its fullest basically they are three components of in Nepal trek preparation:- Aerobic, strength, and mental. Aerobic conditioning is important primarily because you will trek in thinner air, up to 40 percent less than at sea label how as with good aerobic conditioning you will be able to better metabolize whatever oxygen is available to you.

Before your arrival in Nepal, you should plan on doing at least one hours of aerobic 3/4 times per week for 1 month. Jogging, hiking, cycling and walking on alley floor to ridgeline ascents with day back are some of the excellent forms of exercise so long as your strengthening ley muscles and building stamina. speed is not the essence confidence stamina and continuity are.

6  personal belongings

We are not answerable for any damage or loss of your any luggage or property belonging to you even when shouldered by porters, ponies airport or vehicles. That means your personal possessions luggage are at your risk at the times.

7 how to book your tour/ how to book with us

We request you, before booking any tour with us, please read all the term and conditions slowly read all the term and conditions slowly and thoroughly. You might also call us with any question prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Please fill out the form completely so as not to disrupt the expediency of the process  The most important thing to understand that all aspects of the chosen trip, from what’s included and excluded and also to the level of service or even what trip may be right for your level of experience and fitness. Take as much as the time to get all questions answered so that when booking the trip/it is without trepidation.

8   Acute Mountain Sickness

Acute mountain sickness is common at high altitudes and depends on the elevation, the rate of ascent and individual susceptibility. The symptoms tend to be worse at night and include headache, loss of appetite and lethargy, nausea, bread hopelessness, and irritability. An altitude over 3000 meters (9843 Feet) is usually defined as high altitude. Treks are designed to properly acclimatize you to change in high altitude climate and sufficient precautionary measures too are taken to take almost caution. We will also equip our staffs with a cell phone and satellite phones in occurrence of any emergency cases. We are always greatly driven to keep the safety and security of our clients as our foremost concern.

9 Flight delays Internal

The major reason for the flight delays and the cancellation is due to the climate conditions and horal geographical setting of Nepal. The heavy rainfall the fog and unusual al winds cloud results in flight delays or sometimes cancellation airport lucks the instrument landing system for the domestic flights in case of any cancellations or flight delays do occur (highly chances of flight delays from around Kathmandu to Lukla,Everest Reagan) we will also provide service to arrange a helicopter to help you to be on your schedule on the premises of civil aviation rule of Nepal which can state that helicopters can fly if the visibility is 1500m. Therefore the cost ranges from used 350 to 650 according to the number of passengers.

10 Arrival Instructions

Outside the arrivals hall there will be a large group of people, Agents and individuals from many companies please don’t be a hassle by their people. We request you to Stop and look carefully for your name Our Aarohi Holiday representative will holding your name and encored you to the car and take you to your hotel in Kathmandu. You will also see Men/taxi driver offering you to carry luggage at the Airport. So just ignore them and walk out the door with our airport representative and follow these instructions you also have to take care and keep an eye on your luggage and belonging to avoid any complicacies.

11 Visa Entry procedures

For entry into Nepal, the visitors except the Indian nationals must hold passport and valid visa. Visa entry procedure in Nepal can be obtained at The Nepalese embassies or consulates abroad Nepal visa is an important issued at the entry points like Kathmandu international airport upon arrival. We must not pay any visa fee for under 10 years children. If you’re willing to get Nepal visa required filling form truth passport, Photograph.

Visa on Arrival Tourist Visa

Visa Facility                                  Duration                              Fee

Single entry                                  15 days                                 us $ 25

Single entry                                  30 days                                us $ 30

Multiple entry                             90 days                                 us $ 100

Please, we request you to have a passport valid for at least 6 months from the time of entry and also have cash ready in us dolor for more information to the most up to date list of exceptions for visa on arrival or to obtain the most current visa, Visit the Nepal Department of Immigration Website.

12 Trekking Day

We will have to walk around 6 to 8 hours per day/ 10 to 12 km per day more or less. We will have our breakfast at the tea house and begin our trekking as in the middle of long trekking we will have our lunch at the tea house and after some time we will start the trekking again. However, will end our night will dinner at tea house take rest to have some fun and remaining trek we will start it again tomorrow after breakfast.

                              

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